Popular conditions treated:

  • Body Image
  • Chronic Dieting
  • Energy and Fatigue
  • Digestive Health
  • Mood Concerns
  • Immune Health
  • Women, Food and Health
  • Depression
  • Food Allergies
  • Weight Control
  • Addiction Control
  • Food Cravings
  • Stress Reduction
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    Click here to learn more about Nathalie Blitz, the Owner of Vitamin N.

    Vitamin N specializes in different health programs, with you in mind. We offer: holistic health counseling, pantry makeovers, health food store tours, Thai Yoga massage therapy, seminars and healthy cooking demonstrations.

    The Approach:

    Intention: Vitamin N's intention is to permanently and positively change your relationship with food and health. When this happens, everything else in your life improves.

    Discovery: A permanent shift in your health may seem like a big challenge requiring a lot of dedication and self-discipline but my approach is not about acquiring more self-discipline or will power. It's about discovering what personally nourishes you, what feeds you and what ultimately makes your life extraordinary.

    We educate fundamental and a practical knowledge of traditional and modern approaches to nutrition, east and west. Our clients learn how to effectively use this important, life-changing information on a daily basis.

    If you don't enjoy eating and don't understand your body's own needs and desires, you will not enjoy life. It's that simple.

    Click here to see who we work with and what they have to say about Vitamin N.